JUNE 1 & 2
AUGUST 4, AUGUST 18, SEPT 1
SOMATIC MOVEMENT TRAINING AND INTENSIVE

Theresa Murphy

LOCATION: PPY Studio 365, 365 Eddy Street, Providence, RI

Mind + Body as One Weekend - $230
Spine, Uppers, Lowers Individual Sessions -  $115 each
Do one - or - Do them all! Yoga Alliance CEU's Available

A mini-intensive immersion into the experiences of movement & stillness arising from the cellular intelligence of the body-mind itself!
Using the maps of anatomy, the approach of Body-Mind Centering®, and the intention of Yoga we'll play and learn a variety of movement and stillness explorations from the felt sense of fluids, cells, cones, muscles and so on.
Expand your Somatic Movement Education with this 25-hour intensive blending the lenses of Yoga and The School of Body-Mind Centering® for a fresh (yet ancient) approach to engaging with the embodied wisdom within.
For dedicated movers and teachers of movement, no previous teaching or movement experience is required.

Mind + Body as One
Sat, Jun 1 - 1:15 pm - 6:15 pm
Sun, Jun 2 - 9:00 am - 2:00 pm

The Spine + Movement
Sun, Aug 4 - 9:00 - 2:00 pm

Upper Limbs + Movement
Sun, Aug 18 - 9:00 - 2:00 pm

Lower Limbs + Movement
Sun, Sept 1 - 9:00 - 2:00 pm

SEPTEMBER 20 - 22
OCTOBER 4 - 6
Foundations of Yin Yoga: Turning the Gaze Inward

40-hour Yin Teacher Training
Islay Taylor (E-RYT200 / RYT500 / YACEP, she/her)

LOCATION: PPY Studio 365, 365 Eddy Street, Providence, RI
Friday: 4pm - 8pm
Saturday: 10:30am - 6:30pm
Sunday: 7am - 3:30pm

$825 ($100 early bird discount. Paid in full by Sept. 1st)

Yin Yoga is an embodied movement practice with traditions rooted in Traditional Chinese Medicine’s Meridian Theory. This grounding style of yoga merges the tissue restoring properties of asana with the contemplative power of meditation and self-inquiry. Yin invites the practitioner to turn their gaze inward and better understand the subtlety of the lived experience, creating an increased sense of resiliency.

This two-weekend training is open to yoga teachers and/or yin practitioners with a consistent practice. Participants will deepen their understanding of this subtle practice, explore functional anatomy cuing, expand their knowledge of yin’s guiding principles, and better understand TCM meridian theory. Yoga Teachers will leave the workshop equipped with the tools necessary to lead an effective and impactful yin class.
This course is eligible for 40 Yoga Alliance Continuing Education credits. Students who complete all coursework will receive certificates.

  • · Principles and history of Yin Yoga

    · Introduction to Traditional Chinese Medicine Meridian Theory

    · Yin Tissues versus Yang Tissues and the importance of fascia

    · Teaching from a functional perspective

    · Anatomical considerations and how to adapt postures

    · Mindfulness practices that heighten observation skills

    · Meditation practices to support the practice of Yin Yoga

    · How to teach Yin Yoga in a studio setting and class theming

    · The Eight Limbs of Yoga

    · The Vedic Kosha System

  • · Bernie Clark, The Complete Guide to Yin Yoga

    · Paul Grilley, Yin Yoga Principles and Practices

PPY 200 RYT Teacher Training 2024-2025 Dates Available

  • November 1, 2, 3

    November 16 & 17

    December 7, 8

    January 4, 5

    January 18, 19

    February 1 & 2

    February 15 & 16

    March 1 & 2

    March 15 & 16 - Graduation Weekend