Erica Douglass, RYT 200. Erica completed her 200-hour teacher training at Yoga One, a Live Love Teach affiliate studio. Erica enjoys teaching classes where students are encouraged to go beyond what they think is possible so they leave feeling empowered, energized, and rejuvenated. She strives to create a class vibe where breath and flow combine to create a beautiful release of tension, stress and worry. Creative, challenging sequences help students get out of their heads and connect to body and minds.