Theresa Murphy

PPY Yoga Teacher + Certified Yoga Therapist

Theresa Murphy is certified Yoga Therapist (IAYT), an E-RYT500, Registered Yoga School at both 200 & 300 levels with Yoga Alliance, a Senior Prajna Teacher under Tias Little, and an endorsed Insight Yoga Teacher under Sarah Powers, as well as a mentor in the Insight Yoga Institute. Theresa has been teaching Yoga since 1998, having started her practice in 1989. She embraces a full-spectrum practice that offers strong as well as soft, and movement as well as stillness in all her classes. Her approach is multi-disciplinary and she cross-pollinates from many traditions. After four years of caring for her dying mother, the practice of care and compassion penetrate her teachings bringing forth a practice that is potent with love, strong with presence, and generates the connections inward imperative for a sincere yogin. In addition to her offerings at PPY, Theresa teaches nationally at various cities around the country, including festivals and conferences. Presently she is immersed in a Somatic Movement Educator training with the School of Body-Mind Centering and will become a Somatic Movement Educator sometime in 2021–fingers crossed! You can find out more about her and her offerings by visiting