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Darren Rhodes Asana Intensive: Grit Outweighs Gold

September 28, 2019 9:30am - September 29, 2019 1pm

Asana Intensive: Grit Outweighs Gold

SATURDAY, SEPTEMBER 28 + SUNDAY, SEPTEMBER 29

9:30 am - 1:00 pm

Two doable yet difficult 3.5-hour yoga practices.

This workshop features familiar mainstream poses along with a few of the more seldOM seen “advanced” poses. The most difficult poses only comprise about 10% of the workshop so no need to be intimidated.

“Eventually, the name of the pose is the most advanced instruction.” B.K.S Iyengar.

A unique aspect of this workshop: there are no prep cues. Meaning for all mainstream poses Darren will simply call out their name and you go directly into them. Less prep means more poses. Once in the pose, he will provide clear and specific strength and stretch instructions.

For the physically advanced poses, there will be copious amounts of alignment instructions start to finish. Darren will also provide stages for the sake of accessibility – meaning everyone will be able to participate.

Will he teach the above photo? Yes. How can a pose like that be made accessible? Join Darren and find out!

Saturday, September 28 + Sunday, September 29

9:30 am - 1:00 pm

$75/ each session early bird by 9/20. $85 after 9/20

$120/ both sessions early bird by 9/20, $145 after 9/20

For more information on Darren Rhodes check him out on YogaGlo https://www.glo.com/preview/teachers/darren-rhodes