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Asana Safari

May 19, 2018 1:30am - May 19, 2018 3:30pm

COST: Drop-in/Class Pass/New Client Intro/Membership

LOCATION: PPY Annex (16 Bassett Street)

TIME: 1:30 - 3:30 PM

There are a lot of animals in the asanas! Come join us as we get to know them a little better, including the reasons for their names, alignment and how to incorporate their variations into your daily practice. This is an all levels workshop that includes mythology, philosophy and of course movement! Join Liz on this fun SAFARI (featuring some of your favorite animal songs)!