WORKSHOPS

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January 26, 2019 10:30am - January 26, 2019 11:45am

If you love Janet Jackson and yoga then this class is All For You! Join Jessica Together Again as she guides a high energy Vinyasa flow that will make you want to Scream. Doesn't Really Matter if you're a beginner or experienced yogi, this class is All Levels. Move, sweat and breathe through sun salutations, balancing postures and spinal twists while you feel the Rhythm Nation. Class may end sooner than you think because its Funny How Time Flies when you're having fun!

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April 12, 2019 - March 2, 2020

Deepen your practice of yoga asana and anatomy, broaden your knowledge of yoga philosophy, and develop your teaching skills in a supportive, educational environment. In this nine session, 300 hour teacher training, the emphasis is on the subtle body and learning how to work one on one with students for maximum effect. Time is also dedicated to understanding the advanced practices and narratives that comprise the ancient tradition of yoga, while keeping a pragmatic approach for the modern student.

2019 -2020 Schedule

  • April 12 - 14
  • May 10 - 12
  • June 21 - 23
  • July 19 - 21
  • August 9 -11
  • September 6 -8
  • October 11 - 13
  • November 8 - 10
  • December 6 - 8
  • January 10 - 12
  • February 7 - 9
  • February 29 - March 2
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February 9, 2019 10:30am - February 9, 2019 2:30pm

LOCATION: PPY ANNEX (16 Bassett Street)

Join Liz Fayram, RDN, CEDRD, 200 RYT for a 4 hour workshop that blends Intuitive Eating (IE) with gentle yoga to cultivate a peaceful relationship with food and body. We will explore the principles of IE in conversation, embodiment, and yoga asana. IE is rooted in a non-diet, weight inclusive approach to wellness. It focuses on attuning to the body's physical and emotional needs to ultimately support a deeper healing of unsteady relationships with food, movement, and body image. This uniquely crafted trauma-informed workshop will be accessible to all bodies, genders, and yoga experience. Please come prepared with lunch for a mid-day mindful meal experience. Breaks will be offered throughout the workshop.

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February 8, 2019 5:45pm - February 8, 2019 7pm

On the second Friday of each month, DJ RedDawn joins Julie Shore in the studio to spin a live mix that will fuel your flow! The energy level of the music follows the flow of class to enhance the vibe wherever you are. Song selections are diverse, ranging from indie electronic to soulful hip-hop beats to minimalist ambient, usually with no lyrics. Occasionally, there will be a fun theme like 'old school hip hop' or '80s night', which will likely include lyrics.

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Workshop Return Policy

Workshop Return Policy Full payment is required to reserve a space in workshops. Cancellations made two weeks or more prior to workshop start date will be issued PPY Account credit. No PPY Account credit will be given for cancellations made less than one week prior to workshop start date. Providence Power Yoga is not responsible for any costs incurred for travel arrangements or accommodations related to event. Donation based fundraisers will not be refunded if reservation is cancelled less than one week prior to the event.