December 8, 2018 10:30am - December 8, 2018 11:45am
Hello Goodbye. Join us in this energizing class for a fun, flowing practice. Link breath to movement with Here Comes the Sun salutations while building strength and flexibility. But know that All You Need Is Love. A challenging and powerful practice that will make you want to Twist and Shout. Don't Let Me Down, grab your yoga mat and Come Together for the Revolution.more
December 8, 2018 1:30pm - December 8, 2018 3:30pm
The Chakra System, originating from ancient Hindu texts and practices, refers to 7 known energy centers that exist in the body. Each is associated with particular functions within the body and with specific life issues and the way we handle them, both inside ourselves and in our interactions with the outside world. The chakras can serve as valuable contemplations for a yoga practice. Chakra yoga is designed to stimulate these energy centers, allowing us to see where we are stuck and therefore imbalanced and then utilizing asana and pranayama to release these blocks and clear the path to higher consciousness. In this workshop we will be systematically working through the 7 Chakras using postures, visualization, chanting and meditation to facilitate spiritual and physical well-being. Join us on this exploration – bring some courage, curiosity, an open mind and the willingness to go beyond your comfort zone.more
December 14, 2018 5:30pm - December 15, 2018 8pm
Join us for our very first members-only social and shopping event. Our retreat to Rishikesh, India this September brought us in contact with a gentleman whose family business is making malas. After spending time with him and learning about the various mala stones and their energetic properties we purchased a limited supply to bring home to sell in the studio. We will have the malas on display for members to have first choice in purchasing for yourself or for a meaningful gift for someone else. Sip on something sparkling, have a little snack and mingle with other members while you browse our select artist offerings.
December 14, 2018 5:45pm - December 14, 2018 7pm
On the second Friday of each month, DJ RedDawn joins Julie Shore in the studio to spin a live mix that will fuel your flow! The energy level of the music follows the flow of class to enhance the vibe wherever you are. Song selections are diverse, ranging from indie electronic to soulful hip-hop beats to minimalist ambient, usually with no lyrics. Occasionally, there will be a fun theme like 'old school hip hop' or '80s night', which will likely include lyrics.more
December 15, 2018 10:30am - December 15, 2018 2:30pm
LOCATION: PPY ANNEX (16 Bassett Street)
Join Liz Fayram, RDN, CEDRD, 200 RYT for a 4 hour workshop that blends Intuitive Eating (IE) with gentle yoga to cultivate a peaceful relationship with food and body. We will explore the principles of IE in conversation, embodiment, and yoga asana. IE is rooted in a non-diet, weight inclusive approach to wellness. It focuses on attuning to the body's physical and emotional needs to ultimately support a deeper healing of unsteady relationships with food, movement, and body image. This uniquely crafted trauma-informed workshop will be accessible to all bodies, genders, and yoga experience. Please come prepared with lunch for a mid-day mindful meal experience. Breaks will be offered throughout the workshop.more
December 29, 2018 10:30am - December 29, 2018 11:45am
Do you need a miracle? Drive that train and poke around at PPY East to find the heart of town while flowing to The Dead during a long, strange 75 minute heated vinyasa class. In the heat of the evening when the dealin' gets tough, you won't fade away. If you get confused, just listen to the music play and let inspiration move you brightly. Once in a while you get shown the light in the strangest of places if you look at it right and there's nothing left to do but smile, smile, smile.more
Workshop Return Policy
Workshop Return Policy Full payment is required to reserve a space in workshops. Cancellations made two weeks or more prior to workshop start date will be issued PPY Account credit. No PPY Account credit will be given for cancellations made less than one week prior to workshop start date. Providence Power Yoga is not responsible for any costs incurred for travel arrangements or accommodations related to event. Donation based fundraisers will not be refunded if reservation is cancelled less than one week prior to the event.