$8 at 8:00 am! All Levels Vinyasa taught by our PPY Teachers. Some classes might be taught by newer teachers because...we all have to start somewhere and at one point in our lives we were all a beginner at something! Class is heated to 90 degrees.
Awaken the body and awaken the mind with a reassuring combination of breath and asana. This early morning class will move you slowly and mindfully through traditional sun salutations and skillfully crafted vinyasa sequences.
The room is heated to 90 degrees with moderate humidity. This class is accessible to all levels.