Julie Cloutier

Director of Programming and Development/Yoga Teacher Julie completed her first teacher training through Sivananda Yoga at their Ashram in Grass Valley, CA in 2005. She began teaching shortly after receiving her certification. In 2007/2008, she completed a Vinyasa Yoga teacher training with Tom Gillette at Eyes of the World Yoga. She completed a 500 hour Advanced Hatha Yoga Teacher Training with Theresa Murphy and Dan Boyne, and is eternally grateful for their guidance, wisdom, humor and friendship. Julie continually looks for opportunities to expand her offerings and has most recently participated in Restorative Yoga, Therapeutic Yoga, and Yoga Kurunta (wall ropes) training with her primary teacher, Theresa Murphy. During the summer of 2016, she completed a Yin Yoga teacher training with Josh Summers. Julie currently teaches Heated Vinyasa, Hatha, Yoga for Backcare and Yin Yoga.


Julie Cloutier instructs the following:
  • All Levels Heated Vinyasa (PPY)
  • Vinyasa is a popular style of yoga that seamlessly links breath with movement. It is often referred to as ‘flow yoga’ or ‘meditation in motion’ because of the smooth way in which the poses transition from one to another, almost like a dance. Heated Power Vinyasa takes the traditional vinyasa series and incorporates a dynamic flow that detoxifies, heals and rejuvenates the body. It is a powerful, and transformational class that cultivates strength, endurance, focus, balance, and flexibility.

    Instruction is based on alignment and breath. The teacher will offer challenges and refinements to more advanced students while providing structure and support for beginners. In a vinyasa class, your breath is synchronized with your movement and you will be cued to move from one pose to another on either an inhale or an exhale. Students have the opportunity to cultivate gratitude and independence in their yoga practice, while learning to integrate these tools into daily life.

    Suited to students of all levels, classes are heated to 95 degrees with approximately 50% humidity to help facilitate the integration of sweat, strength and spirit.


  • Backcare Foundations
  • A focused practiced specifically designed to help alleviate back pain and discomfort. Students will be taught how to use props and practice yoga postures to address back issues. This class is appropriate for all levels of students including those who are new to Yoga as well as seasoned practitioners seeking options for a safer, healthier practice. Explore fundamental postures and techniques for a balanced and aligned body. Classes are smaller and personalized instruction as well as ideas for developing an ongoing home practice will be provided.

  • $5 Lunchtime Yoga-45 Minutes
  • Between meetings and conference calls, take some time for yourself! Lunchtime Yoga is the perfect mid-day yoga break. You’ll return to your day feeling refreshed and centered. 

    Our Lunchtime Yoga is a 45 minute Vinyasa style class offered at the affordable rate of $5. 

    This 45 minute class begins promptly at 12:15pm and ends at 1:00pm. The room is not heated and humidity is low. It is a great class for students of all levels.


  • 2pm Yoga
  • A one-hour straight up Yoga class for those with midday availability!

  • Hatha
  • Poses are taught with focused attention on alignment. Props (blocks, blankets, wall, chair, straps) are all utilized heavily to enhance, refine and modify each pose.

  • Yin

  • All Levels Heated Vinyasa (PPY)
  • Vinyasa is a popular style of yoga that seamlessly links breath with movement. It is often referred to as ‘flow yoga’ or ‘meditation in motion’ because of the smooth way in which the poses transition from one to another, almost like a dance. Heated Power Vinyasa takes the traditional vinyasa series and incorporates a dynamic flow that detoxifies, heals and rejuvenates the body. It is a powerful, and transformational class that cultivates strength, endurance, focus, balance, and flexibility.

    Instruction is based on alignment and breath. The teacher will offer challenges and refinements to more advanced students while providing structure and support for beginners. In a vinyasa class, your breath is synchronized with your movement and you will be cued to move from one pose to another on either an inhale or an exhale. Students have the opportunity to cultivate gratitude and independence in their yoga practice, while learning to integrate these tools into daily life.

    Suited to students of all levels, classes are heated to 95 degrees with approximately 50% humidity to help facilitate the integration of sweat, strength and spirit.