All Levels Heated Vinyasa (PPY)


This class is taught by:

Emma Lipkin

TEACHER
Emma has been passionately teaching yoga since 2010. Emma's yoga practice provides a center from which the other parts of her life radiate. Through yoga she has found balance and structure, freedom and joy. By cultivating a culture of kindness and love, she strives to create a space for her students where discovery and transformation are accessible. She believes yoga can be both challenging and restorative, focused and FUN! She hopes that her service to her students is equal to the gifts she has been given by all the amazing people in her life.

Sonig Doran Schiller

Sonig has been practicing Vinyasa yoga since running injuries left her seeking an alternative outlet for stress, anxiety and physical strength and wellness. Yoga quickly became a regular practice and, years later, Sonig decided to pursue her 200 hour teacher training at a Live, Love, Teach affiliated studio. Sonig focuses on breath, flow, strength and creativity. She enjoys giving students physical and mental challenges as well as a reprieve from the ceaseless activities of daily life.

Shannah Green

Shannah has been practicing and teaching yoga for 16 years. From the start of her journey with Iyengar Yoga and the esteemed teacher, Patricia Walden, she knew she had found her life’s path and calling. She went on to get certifications from Kripalu Center and Eyes of the World Yoga Center in Providence. A perpetual student, throughout the years, she continues to do yoga trainings, workshops and classes. She is honored to have studied with many wonderful teachers including Rodney Yee, Shiva Rae, Seane Corne, Eric Shiffman, Richard Freeman, David Swenson, Kathryn Budig, Barbara Benaugh, Rolf Gates, Schyler Grant, Paul Grilley and Annie Carpenter. Her eclectic style draws from many styles and traditions, and is ever evolving. Her classes are known for being challenging, contemplative, mindful, precise, passionate & empowering. “The practice of yoga has been a personal lifeline, a means of navigating everything in my life. Embracing the moment to moment experience, I am continually brought back to mindful attention and conscious choice. Yoga and teaching keeps me grounded and grateful.”

Julie Shore

Julie Diana Shore teaches yoga to share what the practice brought into her own life. A California native, she has called Providence home since 2009, moving here after completing her BA at Bard College. She received her teaching certification from Eyes of the World Yoga Center and continues to deepen her studies as she builds her teaching practice. Her classes translate a technical knowledge of vinyasa asana practice, with underpinnings of yogic philosophy which point to developing mindfulness and compassionate awareness. She teaches from her direct experience of yoga as an inclusive, energizing and empowering practice.

Liz Guardia

Liz is a 200 & 500 hr certified teacher. She was introduced to yoga at the ripe age of 16. Liz believes that there are many gifts to be discovered through the practice of yoga beyond physical transformation. Her passion is to help people on the yogic path through self-inquiry, physical practice and meditation.

She has studied with Raffa Yoga and Fluid Yoga. She is forever grateful to her teachers Kevan Gale and Betty Riaz who have helped her transform from a vinyasa practitioner to life-long student of dharma.

Liz is a lover travel, adventure, food and fun! She loves to share this energy in her classes, the flows are intelligent, dynamic and robust. You can expect an eclectic sequence, playlist and theme in your classes with Liz.

Julie Cloutier

Director of Programming and Development/Yoga Teacher Julie completed her first teacher training through Sivananda Yoga at their Ashram in Grass Valley, CA in 2005. She began teaching shortly after receiving her certification. In 2007/2008, she completed a Vinyasa Yoga teacher training with Tom Gillette at Eyes of the World Yoga. She completed a 500 hour Advanced Hatha Yoga Teacher Training with Theresa Murphy and Dan Boyne, and is eternally grateful for their guidance, wisdom, humor and friendship. Julie continually looks for opportunities to expand her offerings and has most recently participated in Restorative Yoga, Therapeutic Yoga, and Yoga Kurunta (wall ropes) training with her primary teacher, Theresa Murphy. During the summer of 2016, she completed a Yin Yoga teacher training with Josh Summers. Julie currently teaches Heated Vinyasa, Hatha, Yoga for Backcare and Yin Yoga.
Vinyasa is a popular style of yoga that seamlessly links breath with movement. It is often referred to as ‘flow yoga’ or ‘meditation in motion’ because of the smooth way in which the poses transition from one to another, almost like a dance. Heated Power Vinyasa takes the traditional vinyasa series and incorporates a dynamic flow that detoxifies, heals and rejuvenates the body. It is a powerful, and transformational class that cultivates strength, endurance, focus, balance, and flexibility.

Instruction is based on alignment and breath. The teacher will offer challenges and refinements to more advanced students while providing structure and support for beginners. In a vinyasa class, your breath is synchronized with your movement and you will be cued to move from one pose to another on either an inhale or an exhale. Students have the opportunity to cultivate gratitude and independence in their yoga practice, while learning to integrate these tools into daily life.

Suited to students of all levels, classes are heated to 95 degrees with approximately 50% humidity to help facilitate the integration of sweat, strength and spirit.

 

Upcoming classes:

  • Tue Oct 24 4:00 pm - 5:15 pm with Emma Lipkin
    at Providence Power Yoga
  • Wed Oct 25 9:30 am - 10:45 am with Sonig Doran Schiller
    at Providence Power Yoga
  • Wed Oct 25 4:00 pm - 5:15 pm with Shannah Green
    at Providence Power Yoga
  • Thu Oct 26 4:00 pm - 5:15 pm with Julie Shore
    at Providence Power Yoga
  • Thu Oct 26 5:45 pm - 7:00 pm with Liz Guardia
    at Providence Power Yoga
  • Fri Oct 27 4:00 pm - 5:15 pm with Julie Cloutier
    at Providence Power Yoga
  • Fri Oct 27 5:45 pm - 7:00 pm with Julie Shore
    at Providence Power Yoga
  • Sat Oct 28 4:00 pm - 5:15 pm with Julie Shore
    at Providence Power Yoga
  • Tue Oct 31 4:00 pm - 5:15 pm with Julie Cloutier
    at Providence Power Yoga
  • Wed Nov 01 9:30 am - 10:45 am with Sonig Doran Schiller
    at Providence Power Yoga
  • Wed Nov 01 4:00 pm - 5:15 pm with Shannah Green
    at Providence Power Yoga
  • Thu Nov 02 4:00 pm - 5:15 pm with Julie Shore
    at Providence Power Yoga
  • Thu Nov 02 5:45 pm - 7:00 pm with Liz Guardia
    at Providence Power Yoga
  • Fri Nov 03 4:00 pm - 5:15 pm with Julie Cloutier
    at Providence Power Yoga
  • Fri Nov 03 5:45 pm - 7:00 pm with Julie Shore
    at Providence Power Yoga
  • Sat Nov 04 4:00 pm - 5:15 pm with Julie Shore
    at Providence Power Yoga