Danielle began her yoga practice 6 years ago while battling depression. She was invited by a friend to a yoga class and was immediately surprised at the profoundly positive affect it had on her whole life. As her practice of meditation, mindful movement and breathing improved, she began to notice other aspects of her life improving as well. She began a healthier lifestyle, substituting late nights out for early morning yoga classes. Finding balance in a pose allowed her to find balance in her life. Seeing the vast improvement of her mental, emotional and physical self that yoga offered, she knew she wanted to share this practice with others. She traveled to Rajesthan , India in 2013 where she completed her 200 hour Yoga Teacher Training. While in India, she fell in love with the spirituality and the rituals connected to the practice. You will often times hear her tell stories of the Hindu gods and the relationships they have with the poses in class. Her Vinyasa classes are breath centered, passionate, challenging at times and always free of judgment and competition.