$8 @ 8:00 - Yoga Sculpt


This class is taught by:

Brittni Henderson

Brittni stumbled upon yoga as a way to supplement her daily exercise schedule, but later realized that her practice had become more than just a physical "work out." During class one day, one of her most valued teachers/mentors said, "When you leave your mat, take the yoga with you." This statement resonated deeply for her, as she was beginning to notice the benefits of yoga in other areas of her life. Brittni knew immediately that she wanted to share this experience with others, so she decided to pursue a 200-hour training. She completed this training in May 2017 here Providence Power Yoga. Brittni has a passion for strong vinyasa style classes, but also admires the benefits of a slower paced Yin class and/or guided meditation. She is also in the process of completing her Yoga Sculpt training. Brittni also assists in producing content for PPY's popular social media pages.

Jessica Pearson

In 2005, it was my New Year’s Resolution to go to Hot Yoga. It wasn’t until July of that year that I finally went to my first Hot Yoga class in Denver. At that time I could only afford to attend class once week and Sunday morning was my day. Nine months later, I was in Hot Yoga Teacher Training and then teaching at CorePower Yoga in Denver.

My life as a professional modern dancer and educator has led me to several locations. My love for yoga has helped me find community with my travels. I have taught yoga in Colorado, Utah, Bermuda and Rhode Island, in yoga studios and gyms.

My position at Rhode Island College as an Assistant Professor in the Department of Music, Theatre and Dance led me to Providence in 2014. I look forward to teaching at Providence Power Yoga.

$8 at 8:00 am. All Levels Vinyasa taught by our PPY Teachers. Some classes might be taught by newer teachers because we all have to start somewhere! Class is heated to 90 degrees.

Vinyasa style classes emphasize movement with conscious, regulated breath. Poses “flow” from one to the next in a series of connected sequences. It is a powerful class that cultivates strength, endurance, concentration, balance, and flexibility.

Vinyasa classes are challenging, invigorating and heated! The Yoga studio is heated between 88-93 degrees depending on season, weather and teacher discretion. Teachers provide supportive instruction of Yoga asana with focused attention on Ujjayi pranayama (breathing practice).

Expect each class to include the full spectrum of Yoga postures; Sun Salutations A&B, standing postures, balance postures, belly down backbends, inversions, seated floor postures, supine poses and relaxation.

Vinyasa classes at PPY are specifically designed to be accessible for all levels.


Upcoming classes:

  • Fri Oct 27 8:00 am - 9:00 am with Brittni Henderson
    at Providence Power Yoga
  • Fri Nov 03 8:00 am - 9:00 am with Jessica Pearson
    at Providence Power Yoga
  • Fri Nov 10 8:00 am - 9:00 am with Jessica Pearson
    at Providence Power Yoga
  • Fri Nov 17 8:00 am - 9:00 am with Jessica Pearson
    at Providence Power Yoga
  • Fri Nov 24 8:00 am - 9:00 am with Jessica Pearson
    at Providence Power Yoga
  • Fri Dec 01 8:00 am - 9:00 am with Jessica Pearson
    at Providence Power Yoga
  • Fri Dec 08 8:00 am - 9:00 am with Jessica Pearson
    at Providence Power Yoga
  • Fri Dec 15 8:00 am - 9:00 am with Jessica Pearson
    at Providence Power Yoga
  • Fri Dec 22 8:00 am - 9:00 am with Jessica Pearson
    at Providence Power Yoga