$5 Lunchtime Yoga-45 Minutes


This class is taught by:

Amanda Eckhardt

Amanda is an artist at heart. Having studied Fine Art and Photography during college, this sensitivity is at the core of everything she does. Her receptivity to beauty and form naturally provides an element that informs her teaching. Amanda has been a student of yoga for many years, but her journey as a teacher began with the completion of her 200-hr Yoga Teacher Training with Eoin Finn. The style of yoga she offers is an alignment focused and breath based form of vinyasa that encourages students to slow down and connect to themselves. Her greatest hope is that each student may rediscover the beauty in their own lives and through this cultivate a stronger connection to their truest self.

Emma Lipkin

TEACHER
Emma has been passionately teaching yoga since 2010. Emma's yoga practice provides a center from which the other parts of her life radiate. Through yoga she has found balance and structure, freedom and joy. By cultivating a culture of kindness and love, she strives to create a space for her students where discovery and transformation are accessible. She believes yoga can be both challenging and restorative, focused and FUN! She hopes that her service to her students is equal to the gifts she has been given by all the amazing people in her life.

Robin Hashway

Robin began practicing yoga and fell, quick and hard, in love with the physical practice. Always an athlete, yoga provided not only strength training, but a delicious sense of full body ease, not something she usually associated with "working out." And when the opportunity arose to take a teacher training, she jumped in. Robin had no intention of teaching, only wanting to learn more about the physical benefits of asana, and to begin to dive into the history and philosophy of a practice that was quickly transforming not only her body, but her sense of calm and wellbeing. Part of the training requirement was practice teaching, so Robin forced her family to meet every week for an hour so she could pass along the sequences and postures she was learning. By the end of her training, Robin was itching to start passing on everything she could to anyone who would listen, and lo and behold, applied to teach.
Robin trained in Hatha and Vinyasa Yoga right here at Providence Power Yoga, earning her 200 hour RYT in February of 2016, and began teaching in April of the same year. She approaches the asana practice as a way to explore the body and mind with curiosity and joy. By creating strong, sometimes unusual sequences based on the foundational postures, students build strength and security. Steady vinyasa flow, supplemented with graceful organic movements (and just a little fun) allows the student to find their own freedom of expression on the mat. 
 

 

Caroline Pope Peavy

TEACHER
E-RYT-200, RYT-500
“Yoga is the practice of tolerating the consequences of being yourself.”

Just like she was meant to birth her two children, Caroline was born to practice and teach yoga. Her journey on the mat began in 2000 with Bikram Yoga when looking to get into shape for her wedding in 2001. Caroline’s sister suggested a Vinyasa class and she was hooked. She no longer felt as stressed when living her life of wife, mother, and professional. Caroline’s emotions began to balance themselves out with every practice. She now believes that self study on and off the mat is the root to clarity of body, mind, and spirit. Caroline was certified to teach Vinyasa in 2010 by Eyes Of The World Studio with Tom Gillette and Shannah Green. She recently completed an advanced 500 hour training with Theresa Murphy in traditional Hatha Yoga. This training was a cross-pollination of styles, penetrating study of asana, anatomy, meditation, therapeutics, hands on assisting, sequencing, wisdom teachings, subtle anatomy and so much more. One of Caroline’s students described her classes and her teaching the following way, "You possess a fluidity with your emotions and the classes/sequences that you teach. You have a fire about you that creates this compelling energy of motivation and inspiration.You inspire others to enter into areas of their practice that might be difficult.” Her classes include many different styles of yoga and wisdom teachings. Caroline weaves every class differently so that the student has a better sense of their body and feels the transformative experience that is yoga.

Julie Cloutier

STUDIO MANAGER/TEACHER DEVELOPMENT/YOGA TEACHER Julie completed her first teacher training through Sivananda Yoga at their Ashram in Grass Valley, CA in 2005. She began teaching shortly after receiving her certification. In 2007/2008, she completed a Vinyasa Yoga teacher training with Tom Gillette at Eyes of the World Yoga. She completed a 500 hour Advanced Hatha Yoga Teacher Training with Theresa Murphy and Dan Boyne, and is eternally grateful for their guidance, wisdom, humor and friendship. Julie continually looks for opportunities to expand her offerings and has most recently participated in Restorative Yoga, Therapeutic Yoga  and Yoga Kurunta (wall ropes) training with her primary teacher, Theresa Murphy. During the summer of 2016, she completed a Yin Yoga teacher training with Josh Summers. Julie currently teaches Heated Vinyasa, Hatha and Yin Yoga.
Between meetings and conference calls, take some time for yourself! Lunchtime Yoga is the perfect mid-day yoga “snack”. You’ll return to your day feeling refreshed and centered. Students are taken through a flow of breath and movement that will be sure to pick you up and send you back to your afternoon with a new view.

Our Lunchtime Yoga is a 45 minute vinyasa style class offered at the affordable rate of $5. Lunchtime Yoga classes are often taught by newer staff members or teachers who recently completed a yoga teacher training, and styles may vary.

This is a 45 minute class that begins promptly at 12:15pm and ends at 1:00pm. The room is not heated and humidity is low. It is a great class for students of all levels.


Upcoming classes:

  • Mon Aug 21 12:15 pm - 1:00 pm with Sonig Doran Schiller
    at Providence Power Yoga
  • Mon Aug 21 12:15 pm - 1:00 pm with Danielle Voight
    at Providence Power Yoga East
  • Tue Aug 22 12:15 pm - 1:00 pm with Amanda Eckhardt
    at Providence Power Yoga
  • Wed Aug 23 12:15 pm - 1:00 pm with Emma Lipkin
    at Providence Power Yoga
  • Wed Aug 23 12:15 pm - 1:00 pm with Robin Hashway
    at Providence Power Yoga East
  • Thu Aug 24 12:15 pm - 1:00 pm with Sonig Doran Schiller
    at Providence Power Yoga
  • Fri Aug 25 12:15 pm - 1:00 pm with Caroline Pope Peavy
    at Providence Power Yoga
  • Mon Aug 28 12:15 pm - 1:00 pm with Julie Cloutier
    at Providence Power Yoga
  • Mon Aug 28 12:15 pm - 1:00 pm with Danielle Voight
    at Providence Power Yoga East
  • Tue Aug 29 12:15 pm - 1:00 pm with Amanda Eckhardt
    at Providence Power Yoga
  • Wed Aug 30 12:15 pm - 1:00 pm with Julie Cloutier
    at Providence Power Yoga
  • Wed Aug 30 12:15 pm - 1:00 pm with Sonig Doran Schiller
    at Providence Power Yoga East
  • Thu Aug 31 12:15 pm - 1:00 pm with Sonig Doran Schiller
    at Providence Power Yoga
  • Fri Sep 01 12:15 pm - 1:00 pm with Julie Cloutier
    at Providence Power Yoga
  • Mon Sep 04 12:15 pm - 1:00 pm with Julie Cloutier
    at Providence Power Yoga
  • Mon Sep 04 12:15 pm - 1:00 pm with Danielle Voight
    at Providence Power Yoga East
  • Tue Sep 05 12:15 pm - 1:00 pm with Amanda Eckhardt
    at Providence Power Yoga